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Some points of view the most widespread Trauer are largely on myths, new scientific knowledge. And researchers warn that these myths may increase the afflicted “Not a false expectations, which is normal”.”Some points of view the most widespread Trauer are largely on myths, new scientific knowledge. And researchers warn that these myths may increase the afflicted “Not a false expectations, which is normal”.”

The new studies have monitored the progress of the penalty stronger than ever. In comparison with what was alleged, they show a much wider range of normal reactions to a serious loss - the death of a loved one, to say the paralysis or spinal cord injury follows.

The prevailing wisdom seems now that the myth more than reality include the idea that gesunde””trauernde includes a period of intense anxiety or depression shortly after the loss, the failure of such feelings hurt and that psychological adjustment mourner who should be on the loss of a finite period of mourning.

The new results show that psychotherapists are too quick to see the pathology in other reactions, which normally. ”I am not saying that it is sort of pathology in mourning,’’said Camille Wortman, a psychologist at the University of Michigan, a lot of new research. ”But the data show that we must broaden our perceptions of what is a normal reaction to loss.”

Five studies of widows and widowers, “she said, found that between one fourth and two-thirds of those who are not very mourning devastated. On the other hand, a study has shown that people have lost a child or spouse in a car accident appeared to have been depressed and scared years later.

Thanks to their expectations”, people are sensitive to value than for someone who, we say, does not seem quite Distressed immediately after a loss or angry, for the rest, which seems to be too long, said Dr. Wortman.”

Admittedly, there is a large reservoir of wisdom on clinical trials of mourning, “said Dr. Wortman It is based largely on studies of people have sought therapy for their problems. Until the last five years or there are few studies carefully designed, which systematically pursued for several years over the emotional ordinary citizens, have suffered a heavy loss.

The study of parents and spouses of victims of car accidents was typical of the new approach. Dr. Wortman and his research colleagues, that 80 survivors of four years or more after the fatal accident. The researchers went to their country of origin and interviewing each time for two and a half-hour on the impact of death on their lives and their emotional and psychological state.

In addition, four to seven years after the loss of many painful thoughts and still felt Distressed. Many of those who have lost children said they could not dead nor their heads, and often lived on the specifics of fatal accidents. They depressed, hostile in general and the concerns of a similar group, had not had the opportunity of such losses.

In an article published in the July edition of the Journal of Consulting and Clinical Psychology, Dr. Roxane Cohen Wortman and money, a psychologist at the University of California at Los Angeles, check them and other research results, the issue of several strong convictions about courses emotional in hand with a loss disastrous.

For example, Dr. Wortman said, it is not inevitable, that anxiety or depression should be a serious loss. In addition, the absence of such a reaction necessarily pathological”.”

These assumptions, which are part of the canon of psychotherapy giants such as Freud and psychoanalysis British John Bowlby, was repeated in 1984 in an influential report on cases of death by the Institute of Medicine, part of the National Academy of Science. But Dr. Wortman scores of new data to refute the assumption that any person who is mentally healthy are subject to such a period of distress.

The new systematic study using criteria for evaluating distress, including comments from friends and relatives of mourner. They found that a minority does not seem to walk through such a period of distress. For example, a study of Mormon 1986, has recently lost a spouse has shown that only five were severely depressed in the months that followed.

Have friends or family members, you can people cold and love; therapist would think that denying their own feelings. But Dr. Wortman says that many or most can be equipped with a psychological force that enables them to walk quite a unerschüttert mourning. To be sure, they are sad, they cry and miss the people loved. But it did not issue the intense despair, manage, to their lives with little difficulty, and they are never deeply depressed. East-Grief ‘Borne light’

”People do not recognize, as is common for mourning easily,’’said Dr. Wortman. ”There is no compelling evidence that they are the denial or loss is not really love the person. If she deny the loss, they put their way to avoid thoughts of a man loved, but we do not see that being the case. They do not love view of the relationship: there is no evidence, it was full of conflict in a certain way, or it is not really the person.”